Gluten Free Fish Chowder
 
Prep time
Cook time
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With 10 ingredients this chowder is wonderful for those days when you need to make a quick dinner.
Author:
Recipe type: Soup
Cuisine: Gluten Free
Serves: 4
Ingredients
  • 5 fillets tilapia or other fish (I like to use cod when I can find it)
  • ½ broccoli crown cut into florets
  • ½ cauliflower crown cut into florets
  • 3 tablespoons butter or Ghee divided
  • 3 cups chicken broth
  • 3 cups unsweetened coconut milk
  • 1 cup grated goat cheese
  • 4 green onions sliced (mostly the white and light green parts)
  • sea salt and pepper to taste
  • smoked paprika
Instructions
  1. Lightly season the fish with smoked paprika. I generally use tilapia because it is cheap and easy to find but I like to use cod on occasion when I can find it.
  2. Braise the fish in 1-2 tablespoons butter on each side for 3-4 minutes and set aside.
  3. In soup pot saute green onions in rest of butter for 1 minute, then add chicken broth and coconut milk. Add salt and pepper to taste then add the grated goat cheese.
  4. On medium-low heat let the cheese melt then add the broccoli and cauliflower.
  5. Break the fish into chunks, add to the pot, and simmer for 3-4 minutes. Do not simmer too long or the broccoli and cauliflower get too soft and wilted.
  6. Sprinkle smoked paprika on top and serve.
Recipe by Thyme and Tarragon at https://thymeandtarragon.com/gluten-free-fish-chowder/