Thyme and Tarragon

Living life to the fullest on a "food free" diet

  • Home
  • About
  • Recipes

Creamy Vegan Spinach Soup

January 14, 2016 By Laura

vegan spinach soup

For a long time I wondered what all the hype was with these funky looking green or orange-y soups….like vegan spinach soup or creamy squash soup.

But looks can be deceiving.

vegan spinach soup

The first time I decided to try my hand at a creamy spinach soup I laughed at my families expressions when they sat down at the table for dinner.  They were very surprised when they really liked it and it became one of their favorites.

vegan spinach soup

This savory vegan spinach soup is quick and easy to make… saute the onions and spinach for a minute , liquefy them with the broth, seasoning, and tapioca flour in the blender, add the cayenne and coconut milk, heat through and serve.  As topping add a little green onions and avocado.  Although this recipe is so simple it’s subtle flavor is mouthwateringly satisfying.

Creamy Vegan Spinach Soup
 
Save Print
A rich, smooth, and creamy vegan spinach soup with a pinch of cayenne to give it a little spice.
Author: Thyme and Tarragon
Recipe type: Soup
Cuisine: Vegan
Serves: 4
Ingredients
  • 5 ounce container of baby spinach
  • 4 green onions sliced (mostly the white and light green parts)
  • olive oil
  • 2 and ½ cups vegetable broth
  • ¼ cup tapioca flour
  • 1 tablespoon freeze dried or fresh dill
  • 2 teaspoons each sea salt and pepper
  • 3 cups unsweetened coconut milk
  • pinch of cayenne
Instructions
  1. Saute green onions and spinach with a little olive oil in soup pot for about one minute...just until spinach starts to wilt.
  2. Put in blender with the tapioca flour, broth, and seasoning. Blend until liquefied.
  3. Pour back into soup pot. Add unsweetened coconut milk and pinch of cayenne and heat through.
  4. Optional: Add sliced green onions and chopped avocado as a topping.
  5. Serve hot.
3.4.3177

 

Share this:

  • Share
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Filed Under: GF & SF, Paleo, Recipe, Soup, Vegan

« Chicken and Black Bean Soup (Gluten Free)
Gluten Free Layer Bars »

About me

Hello!
I'm Laura, wife and retired homeschool mom living life to the fullest on the "food free" diet. Read More…

Let’s Connect!

  • Facebook
  • Pinterest

Subscribe for new recipes

Recent Posts

  • Vegan Burrito Bowl
  • Mango Cilantro Lime Salad
  • Chocolate Hazelnut Overnight Oats
  • Basil Pesto Zucchini Noodles
  • Apple Cinnamon Overnight Oats

Archives

  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015

Categories

  • Bread and Muffins
  • Breakfast
  • Dessert
  • Drinks
  • GF & SF
  • Main Dish
  • Paleo
  • Recipe
  • Salad
  • Sauces, Dressings, and Seasonings
  • Side Dishes
  • Snacks
  • Soup
  • Vegan

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Let’s Connect!

  • Facebook
  • Pinterest

Thyme and Tarragon

↑ Grab this Headline Animator

Copyright © 2025 · Thymeandtarragon.com · All rights reserved ·